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These resources are for your own use and include emergency mental health services for Guelph and Ontario if you need someone to talk to urgently.


In case of an emergency, please call 911.

Mental Health Resources

Suicide Crisis Helpline

A safe space to talk any time of day or night. Also provides information about suicide, and provides information for those worried about someone who may be at risk.


Call or Text 988

Distress Line for Guelph and area

Provided by COMPASS Community Services in Guelph, this phone line provides emotional support to all.



Hope for Wellness Helpline

Hope for Wellness Helpline 24/7 support to all Indigenous People in Canada.



Talk Suicide Canada

Talk Suicide Canada at 1-833-456-4566 in English, 1-866-277-3553 for Quebec residents/pour les résidents du Québec.

Guelph LGBTQ+ Support Line

Provided by COMPASS Community Services in Guelph, this phone and text line provides emotional support and referrals for those who identify as part of the LGBTQ+ community.



Here 24/7

Provides resources for addictions, mental health and crisis services for Waterloo-Wellington.


Connex Ontario

Provides support online or by phone for those looking for mental health and addiction services.


CAMH resources: Distress and specialized

Detailed lists of contacts for supports and distress lines including resources for people who speak languages other than English, for seniors, youth, trans youth, Residential school survivors and more.


Please see:

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